At-Home Ideas and Tips

Looking for ideas or advice on managing our new normal at home? Psychotherapist Lystra Mahabir-Mongroo weighs in on flexible schedules for kids, screen time, and parent-child interaction. Read this blog series below and stay tuned for more!

Lystra Mahabir-Mongroo B.A./B.S.W., M.S.W. EMDR II, C.Hyp.

Self-Care Psychotherapy & Counselling Services